Everybody makes New Year’s resolutions, and I wonder how many of you made the resolution to waste less time browsing the internet? If so, here’s an easy way to track the amount of time you spend online.
每个人都制定新年的决议，我想知道你们中有多少人制定了这样的决议，以减少浏览互联网的时间？ 如果是这样，这是一种跟踪您在线花费时间的简单方法。
The TimeTracker extension for Firefox gives you a really easy way to track the time you spend directly in front of your browser. The timer only ticks if you are browsing, and you can exclude work-related sites from the timer as well.
Firefox的TimeTracker扩展程序为您提供了一种非常简单的方法来跟踪您直接在浏览器前花费的时间。 计时器仅在您浏览时打勾，并且您也可以从计时器中排除与工作相关的网站。
Once you install the extension, you’ll notice a little timer down in the lower right-hand corner.
安装扩展程序后，您会在右下角看到一个计时器。
If you right-click on the clock, you’ll get a menu where you can easily reset the timer or get to the options page.
如果右键单击时钟，将显示一个菜单，您可以在其中轻松重置计时器或进入选项页面。
In the options page, you can choose if you want to track the time per day, or cumulative, and you can change a very important setting… turn off the seconds timer so you won’t see the thing change constantly (very annoying).
在选项页面中，您可以选择是要跟踪每天的时间还是累计时间，还可以更改非常重要的设置……关闭秒表计时器，这样就不会看到事物不断变化(非常烦人)。
You’ll also want to note the “Do not track filter”, where you can put in a space delimited list of sites that won’t be tracked. This is useful if you want to include work applications, or productivity sites like one of the many to-do lists out there.
您还需要注意“请勿追踪过滤器”，您可以在其中放置一个空格分隔的无法追踪网站列表。 如果您要包括工作应用程序或生产力站点(例如许多待办事项列表之一)，这将很有用。
It’s amazing how much time I spend online… too much.
我花了多少时间在网上……太多了，真是令人惊讶。
Download TimeTracker from Mozilla Add-ons