iOS diff: /../Podfile.lock: No such file or directory~ 解决方法

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一、错误~文字显示:

diff: /../Podfile.lock: No such file or directory

diff: /Manifest.lock: No such file or directory

error: The sandbox is not in sync with the Podfile.lock. Run 'pod install' or update your CocoaPods installation.

二、错误~图形显示:

三、解决方法:

 $ pod install

 $ pod deintegrate --verbose

 $ pod install

谢谢!!!